Trying to get in shape? Or keep in shape? When you’re traveling and not on your normal schedule, it’s tough to stay on track with your health and fitness.
See our list of the best credit card bonuses here.
But certain apps can make it much easier with routines, routes and more. In this guide, we’ll cover the best health and fitness apps for travelers. If you want to read about other great places to visit, see this list of best travel destinations to use the points and miles you’ve earned with your credit card rewards and loyalty programs.
Want to stay healthy when you travel? Read our 12 tips.
Freeletics
Freeletics offers four different packages: Bodyweight, Gym, Nutrition and Running. For travelers looking for quick workouts you can do anywhere, opt for the Bodyweight app. You’ll get workouts 10 to 30 minutes long that don’t require any equipment. It covers all major muscle groups with over 900 workout variations.
Cost: Free. Paid subscription for a personalized digital trainer.
Available for iOS and Android.
MINDBODY
MINDBODY lets you book fitness classes all over the world. The types of classes available depends on where you are, but may include strength training, yoga, Pilates and barre. It has a built-in calendar so you can view your group class schedule as well as class specials.
Cost: Free for the app. Group class fees vary by studio.
Available for iOS and Android.
Nike Training Club
Nike Training Club is a digital personal trainer that helps you get fit anywhere with 160+ free workouts, from strength and bodyweight training to yoga. Most sessions are between 15 to 45 minutes long with varying levels of intensity.
Cost: Free. Premium version is $14.99/month or $119.99/year.
Available for iOS and Android.
Strava
Strava maps your route, analyzes your training, lets you upload your stats and even shares them (if you want to). Basically, it’s a social network for runners and cyclists like you. The app also lets you see popular routes, along with good places to stop along the way.
Cost: Free.
Available for iOS and Android.
MyFitnessPal
MyFitnessPal helps track your daily food intake with a huge database of foods and meals. The app makes it easy to input items into your food diary to track calories and macronutrient intake.
Cost: Free.
Available for iOS and Android.
Beachbody On Demand
Beachbody on Demand was created by Shaun T, the genius behind Insanity, P90X and 21 Day Fix programs. The workouts on his app are meant to burn calories and build strength wherever you are. Beachbody on Demand lets you stream exercise routines on your iPhone, iPad, laptop, Fire TV, Roku, Chromecast or Apple TV. So you can continue the same workout at home and on the road.
Cost: Free. Paid subscription for special fitness programs and premium nutrition content.
Available for iOS and Android.
Headspace
Headspace is a popular meditation app that offers six series: Foundation, Sport, Health, Relationships, Performance and Headspace Pro. Each series provides one meditation session every day, for 10 days. There are also “Singles” sessions if you don’t want to complete a full series.
If you’re an anxious traveler, you’ll want Headspace’s in-flight channel and audio exercises to help you relax, sleep or meditate while flying.
Cost: $12.99/month (free for 1 week) or $69.99/year (free for 2 weeks).
Available for iOS and Android.
Sworkit
Sworkit makes working out a blast with fun workout names, good music and fast but effective, no-equipment workouts. You’ll get guided video exercises and individualized workout regimens based on your fitness goals.
Cost: Free for 30 days. $9.99/month or $59.99/year thereafter.
Available for iOS and Android.
Aaptive
Known as the “Netflix of fitness,” Aaptive lets you stream quality, audio-based workouts to your phone, laptop or tablet. It gives you access to 2,500+ classes with active fitness professionals adding at least 30 new sessions to the platform every week.
Cost: Free for 30 days. $14.99/month or $99/year thereafter.
Available for iOS and Android.
Down Dog
Down Dog has more than 30,000 different configurations, so you can create your own yoga practice that works best for you. It also lets you customize your practice by selecting which voice you prefer, your experience level and the length of the session. The app makes it easy for travelers to do a few postures in the hotel room, on the beach or even at the airport.
Cost: $7.99/month or $49.99/year.
Available for iOS and Android.
4 Stress-Free Credit Cards
Deciding which card is best to maximize your rewards or which perk to take advantage of for a given situation can cause a lot of unnecessary stress. To take the stress out of your trip, we recommend carrying one of these 4 no-annual-fee credit cards as another way to stay healthy while you travel.
But if you rather see a longer list of other options, check out best credit card bonuses here. Also, if you want to read about more no-annual-fee credit cards, click here.
The Capital One® VentureOne® Rewards Credit Card is best for a stress-free trip. It is a no-annual-fee card that earns miles on every purchase. You can still maximize your earnings by transferring the miles to airline partners, so going low-cost does not necessarily mean low-rewards.
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CAPITAL ONE® VENTUREONE® REWARDS CREDIT CARD
The Capital One® VentureOne® Rewards Credit Card has an offer for 20,000 bonus miles after you spend $500 on purchases within 3 months. We value these 20k bonus miles at around $280.
This card has no annual fee. The annual fee version of this card is the Capital One® Venture® Rewards Credit Card, with better features.
The VentureOne Rewards card offers unlimited 1.25X miles on all purchases. You can redeem for statement credits for travel and gift cards. Another option is to transfer miles to airline partners. Read more on this here.
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The Hilton Honors American Express Card gives you automatic Hilton Honors elite status and a nice welcome bonus. With this card, you will have one less thing to worry about on your vacation.
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HILTON HONORS AMERICAN EXPRESS CARD
Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.
The Hilton Honors American Express Card has a welcome bonus offer for 80,000 Hilton Honors Points when you spend $1,000 in purchases in the first 3 months of Card Membership. Our valuation puts the 80k points at around $480 in value ($0.006 per point).
This Hilton credit card earns 7 Hilton Honors points per $1 spent directly with a hotel or resort within the Hilton Honors portfolio of brands. U.S. restaurants, U.S. supermarkets and U.S. gas station spending earns 5 Hilton Honors points per dollar. All other purchases will earn 3 Hilton Honors points per dollar.
Other features include no foreign transaction fees and free Hilton Honors Silver Status. This card has no annual fee. See Rates & Fees, Terms Apply.
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The Capital One® SavorOne® Cash Rewards Credit Card gives excellent cash back with no rotating categories to think about. With this card, you know you will earn unlimited cash back on every purchase as you travel.
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CAPITAL ONE® SAVORONE® CASH REWARDS CREDIT CARD
The Capital One® SavorOne® Cash Rewards Credit Card has a $200 bonus when you spend $500 on purchases within 3 months of account opening. This card has no annual fee. The annual-fee version of this card is the Capital One® Savor® Cash Rewards Credit Card.
This SavorOne card earns unlimited 3% cash back on dining and entertainment spending. Grocery store spending earns 2% cash back. All other purchases earn 1% cash back. There are no rotating categories to worry about and the cash back won’t expire while the account is open.
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The Capital One® Quicksilver® Cash Rewards Credit Card is a straightforward cashback card. A flat earning rate no matter what the purchase is. It does not get any easier than that. And yes, of course, no annual fee to deal with.
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CAPITAL ONE® QUICKSILVER® CASH REWARDS CREDIT CARD
The Capital One® Quicksilver® Cash Rewards Credit Card will earn a $200 bonus when you spend $500 on purchases within the first 3 months. The bonus offer is comparable to its top competitors, but this card earns a respectable 1.5% cash back on every purchase with no limit on how much you can earn. There are no spending categories to keep up with and the cash back won’t expire while the account is open.
People like this card because of the cash back rate, the flexibility to redeem your cash back for any amount, and there’s no annual fee.
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Bottom Line
If you’re looking for a way to stay on track with your health and fitness while you travel, consider one of the apps above. They can go anywhere with you, and they’re one of the best ways to make sure you get your workouts in when you’re on the road.
READ MORE: SEE THE BEST BANK BONUSES HERE AND THE BEST INVESTING BONUSES HERE.
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